Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2015 - 12/2015 |  | Swindon Town |  England | Manager |
| 06/2011 - 04/2013 |  | Torquay United | England | Manager |
| 08/2009 - 01/2011 |  | Cambridge United | England | Manager |
| 09/2003 - 01/2009 |  | Leyton Orient | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2000 - 06/2000 |  | Brighton & Hove Albion | England | Midfield |
| 07/1996 - 03/2000 | | Leyton Orient | England | Midfield |
| 03/1991 - 07/1996 | | Swindon Town | England | Midfield |
| 01/1991 - 03/1991 |  | Mansfield Town | England | Midfield |
| 10/1986 - 01/1991 |  | Southend United | England | Midfield |
| 07/1986 - 10/1986 | | Swindon Town | England | Midfield |
| 01/1984 - 07/1986 |  | Exeter City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 33 | 29 | 4 | 9 | 2.573 | 1 | - | - | 3 | - | - | » All matches |
| FA Cup | 14 | 13 | 1 | 2 | 1.201 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 33 | 32 | 1 | 6 | 2.768 | 2 | - | - | - | 1 | - | » All matches |
| Total | 80 | 74 | 6 | 17 | 6.542 | 4 | - | - | 4 | 1 | - |