Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 02/2026 |  | Barry Town United |  Wales | Manager |
| 08/2023 - 01/2025 | | Barry Town United | Wales | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2013 |  | Llanelli Town | Wales | Defence | 20 |
| 07/2009 - 06/2010 | | Llanelli Town | Wales | Defence | 2 |
| 07/2006 - 06/2008 |  | Newport County | Wales | Defence | |
| 10/2004 - 06/2006 |  | Swindon Town |  England | Defence | 6 |
| 01/2004 - 10/2004 |  | Peterborough United | England | Defence | |
| 08/2003 - 01/2004 |  | Notts County | England | Defence | |
| 02/2003 - 08/2003 |  | Cardiff City | Wales | Defence | |
| 01/2001 - 02/2003 |  | Huddersfield Town | England | Defence | |
| 12/2000 - 01/2001 |  | Birmingham City | England | Defence | |
| 11/1995 - 12/2000 | | Huddersfield Town | England | Defence | 2 |
| 07/1990 - 11/1995 |  | Swansea City | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Championship | 163 | 162 | 1 | 19 | 13.996 | 2 | 1 | - | 29 | 1 | 3 | » All matches |
| FA Cup | 26 | 26 | - | 2 | 2.311 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 28 | 28 | - | 2 | 2.583 | - | - | - | 2 | - | - | » All matches |
| League One | 149 | 139 | 10 | 21 | 12.185 | 3 | - | - | 24 | - | 2 | » All matches |
| Total | 369 | 357 | 12 | 44 | 31.279 | 6 | 1 | - | 56 | 1 | 5 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 8 | 5 | 3 | 1 | 507 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 4 | 4 | - | 1 | 351 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 4 | 3 | 1 | 1 | 264 | - | - | - | - | - | - | » All matches |
| Total | 16 | 12 | 4 | 3 | 1.122 | - | - | - | 2 | - | - |