Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2000 - 06/2000 |  | UMF Njarðvík |  Iceland | Midfield |
| 01/1994 - 12/1996 |  | Keflavík ÍF | Iceland | Midfield |
| 05/1990 - 12/1993 |  | KR Reykjavík | Iceland | Midfield |
| 10/1989 - 04/1990 |  | Sturm Graz |  Austria | Midfield |
| 01/1989 - 09/1989 |  | Fram Reykjavík | Iceland | Midfield |
| 05/1988 - 12/1988 | | Keflavík ÍF | Iceland | Midfield |
| 10/1987 - 04/1988 |  | 1860 Munich |  Germany | Midfield |
| 05/1987 - 09/1987 | | Fram Reykjavík | Iceland | Midfield |
| 10/1985 - 04/1987 |  | K Waterschei SV Thor Genk |  Belgium | Midfield |
| 05/1983 - 09/1985 | | Keflavík ÍF | Iceland | Midfield |
| 10/1982 - 04/1983 |  | Cercle Brugge | Belgium | Midfield |
| 01/1982 - 09/1982 | | Keflavík ÍF | Iceland | Midfield |
| 07/1981 - 12/1981 |  | KAA Gent | Belgium | Midfield |
| 10/1980 - 06/1981 |  | FC 08 Homburg | Germany | Midfield |
| 01/1979 - 09/1980 | | Keflavík ÍF | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Europa League | 6 | 6 | - | 1 | 535 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 1 | 1 | - | 119 | - | - | - | - | - | - | » All matches |
| UI-Cup | 5 | 5 | - | 3 | 364 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 14 | 6 | 8 | 5 | 548 | 1 | - | - | - | - | - | » All matches |
| Bundesliga | 6 | 6 | - | - | 540 | 1 | - | - | - | - | - | » All matches |
| Total | 37 | 28 | 9 | 9 | 2.466 | 3 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 11 | 6 | 5 | 2 | 618 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 17 | 14 | 3 | 6 | 1.146 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 13 | 11 | 2 | 3 | 1.040 | - | - | - | - | - | - | » All matches |
| Total | 41 | 31 | 10 | 11 | 2.804 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 2 | 2 | - | 1 | 162 | 1 | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 162 | 1 | - | - | - | - | - |