Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2002 - 06/2004 |  | Exeter City |  England | Midfield |
| 07/2001 - 05/2002 |  | Oxford United | England | Midfield |
| 03/2001 - 07/2001 |  | Brighton & Hove Albion | England | Midfield |
| 06/1998 - 03/2001 |  | Swansea City |  Wales | Midfield |
| 07/1994 - 06/1998 |  | Fulham FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 7 | 7 | - | - | 630 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 15 | 14 | 1 | 3 | 1.322 | - | - | - | 4 | - | - | » All matches |
| League One | 21 | 12 | 9 | 3 | 1.220 | 1 | - | - | 6 | - | - | » All matches |
| League Two | 40 | 35 | 5 | 12 | 3.040 | 5 | 1 | - | 11 | - | 1 | » All matches |
| Total | 83 | 68 | 15 | 18 | 6.212 | 7 | 1 | - | 22 | - | 1 |