Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2011 - 06/2011 |  | Forest Green Rovers |  England | Defence |
| 08/2008 - 01/2011 |  | Mansfield Town | England | Defence |
| 06/2006 - 08/2008 |  | Notts County | England | Defence |
| 08/2005 - 06/2006 |  | Aldershot Town | England | Defence |
| 08/2005 - 08/2005 |  | Bristol Rovers | England | Defence |
| 12/2004 - 08/2005 |  | Cambridge United | England | Defence |
| 07/2000 - 12/2004 |  | Brentford FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 8 | 3 | 2 | 796 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | 1 | 365 | - | - | - | 1 | - | - | » All matches |
| League One | 84 | 72 | 12 | 7 | 6.557 | 1 | - | - | 8 | - | 1 | » All matches |
| League Two | 79 | 72 | 7 | 18 | 6.068 | 1 | - | - | 13 | 1 | - | » All matches |
| Total | 179 | 156 | 23 | 28 | 13.786 | 3 | - | - | 24 | 1 | 1 |