Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Swindon Supermarine |  England | Defence | |
| 02/2009 - 06/2009 |  | AFC Totton | England | Defence | |
| 12/2006 - 02/2009 |  | Salisbury City | England | Defence | |
| 09/2006 - 12/2006 |  | Forest Green Rovers | England | Defence | |
| 07/2002 - 09/2006 |  | Oxford United | England | Defence | |
| 01/2000 - 06/2002 |  | Reading FC | England | Defence | |
| 02/1998 - 01/2000 |  | Portsmouth FC | England | Defence | 3 |
| 07/1993 - 02/1998 |  | Southampton FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 14 | 3 | 11 | 1 | 560 | - | - | - | - | - | - | » All matches |
| Championship | 69 | 65 | 4 | 2 | 5.915 | 1 | - | - | 7 | - | - | » All matches |
| FA Cup | 18 | 16 | 2 | 1 | 1.434 | - | - | - | 3 | - | - | » All matches |
| League Cup | 16 | 13 | 3 | 1 | 1.186 | - | - | - | 1 | - | 1 | » All matches |
| League One | 46 | 43 | 3 | 4 | 3.760 | - | - | - | 4 | 1 | - | » All matches |
| League Two | 171 | 171 | - | 8 | 15.245 | 4 | - | - | 26 | - | - | » All matches |
| Total | 334 | 311 | 23 | 17 | 28.100 | 5 | - | - | 41 | 1 | 1 |