Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2002 - 06/2004 |  | Oxford United |  England | Midfield | |
| 07/1995 - 03/2002 |  | Portsmouth FC | England | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 79 | 60 | 19 | 12 | 5.525 | - | - | - | 12 | - | 1 | » All matches |
| FA Cup | 7 | 7 | - | 1 | 597 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | - | 419 | - | - | - | - | - | 1 | » All matches |
| League Two | 47 | 37 | 10 | 7 | 3.449 | 1 | - | - | 6 | - | 1 | » All matches |
| Total | 138 | 108 | 30 | 20 | 9.990 | 1 | - | - | 19 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |