Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2001 - 01/2005 |  | Dagenham & Redbridge |  England | Midfield |
| 11/1998 - 06/2001 |  | Cardiff City |  Wales | Midfield |
| 06/1998 - 11/1998 |  | Oxford United | England | Midfield |
| 03/1998 - 06/1998 |  | Tottenham Hotspur | England | Midfield |
| 02/1998 - 03/1998 | | Cardiff City | Wales | Midfield |
| 03/1996 - 02/1998 | | Tottenham Hotspur | England | Midfield |
| 02/1996 - 03/1996 |  | Watford FC | England | Midfield |
| 11/1995 - 02/1996 |  | Birmingham City | England | Midfield |
| 09/1992 - 11/1995 | | Tottenham Hotspur | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 10 | 4 | 6 | 2 | 483 | - | - | - | - | - | - | » All matches |
| Championship | 9 | 1 | 8 | 1 | 177 | - | - | - | - | - | - | » All matches |
| FA Cup | 6 | 1 | 5 | 1 | 158 | - | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 4 | 3 | 1 | 523 | - | - | - | - | - | - | » All matches |
| Total | 33 | 11 | 22 | 5 | 1.431 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 4 | 4 | - | 1 | 270 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 270 | - | - | - | - | - | - |