Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2007 |  | Torquay United |  England | Midfield | |
| 08/2000 - 07/2004 |  | Plymouth Argyle | England | Midfield | |
| 03/1999 - 08/2000 |  | Portsmouth FC | England | Midfield | 17 |
| 02/1999 - 03/1999 |  | Bristol Rovers | England | Midfield | |
| 08/1998 - 02/1999 | | Portsmouth FC | England | Midfield | |
| 07/1998 - 08/1998 |  | Manchester City | England | Midfield | |
| 03/1998 - 06/1998 |  | Exeter City | England | Midfield | |
| 01/1998 - 03/1998 | | Manchester City | England | Midfield | |
| 01/1998 - 01/1998 |  | Scunthorpe United | England | Midfield | |
| 11/1995 - 01/1998 | | Manchester City | England | Midfield | 19 |
| 01/1994 - 11/1995 | | Exeter City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 11 | 2 | 9 | 1 | 374 | - | - | 1 | - | - | - | » All matches |
| Championship | 28 | 5 | 23 | 2 | 857 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 15 | 11 | 4 | 7 | 1.003 | 2 | - | - | - | - | - | » All matches |
| League Cup | 10 | 6 | 4 | 2 | 651 | - | - | - | - | - | - | » All matches |
| League One | 63 | 36 | 27 | 26 | 3.489 | 5 | - | - | 4 | - | - | » All matches |
| League Two | 79 | 70 | 9 | 43 | 5.889 | 10 | - | - | 3 | - | - | » All matches |
| Total | 206 | 130 | 76 | 81 | 12.263 | 18 | - | 1 | 9 | - | - |