Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2002 - 06/2004 |  | Aldershot Town |  England | Midfield | |
| 04/2002 - 06/2002 |  | St. Albans City | England | Midfield | |
| 06/1999 - 04/2002 |  | Bristol Rovers | England | Midfield | |
| 07/1995 - 06/1999 |  | Plymouth Argyle | England | Midfield | |
| 10/1991 - 07/1995 |  | Bury FC | England | Midfield | |
| 09/1991 - 10/1991 |  | Manchester City | England | Midfield | |
| 07/1990 - 09/1991 | | Bury FC | England | Midfield | |
| 09/1988 - 07/1990 |  | Fulham FC | England | Midfield | |
| 07/1987 - 09/1988 |  | Charlton Athletic | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 8 | - | 1 | 630 | - | - | - | 1 | - | - | » All matches |
| League Cup | 15 | 15 | - | 3 | 1.244 | - | - | - | 2 | - | - | » All matches |
| League One | 16 | 14 | 2 | 3 | 1.255 | - | - | - | 2 | - | - | » All matches |
| League Two | 15 | 14 | 1 | 2 | 1.180 | - | - | - | 2 | - | - | » All matches |
| Total | 54 | 51 | 3 | 9 | 4.309 | - | - | - | 7 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Gold Cup | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 70 | - | - | - | - | - | - |