Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2005 - 06/2006 |  | Woking FC |  England | Defence | |
| 07/2004 - 08/2005 |  | Wycombe Wanderers | England | Defence | |
| 05/2004 - 07/2004 |  | Millwall FC | England | Defence | |
| 01/2004 - 05/2004 | | Wycombe Wanderers | England | Defence | |
| 01/1998 - 01/2004 | | Millwall FC | England | Defence | |
| 06/1992 - 01/1998 |  | Tottenham Hotspur | England | Defence | 14 |
| 02/1992 - 05/1992 |  | Barnet FC | England | Defence | |
| 08/1991 - 02/1992 | | Tottenham Hotspur | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 54 | 31 | 23 | 7 | 3.166 | - | - | - | 6 | - | - | » All matches |
| Championship | 96 | 91 | 5 | - | 8.359 | 6 | - | - | 11 | - | - | » All matches |
| FA Cup | 17 | 13 | 4 | 3 | 1.187 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 9 | 9 | - | - | 870 | - | - | - | - | - | - | » All matches |
| League One | 57 | 55 | 2 | - | 5.059 | 3 | - | - | 9 | - | 1 | » All matches |
| League Two | 29 | 27 | 2 | 5 | 2.332 | - | - | - | 2 | - | - | » All matches |
| Total | 262 | 226 | 36 | 15 | 20.973 | 10 | - | - | 31 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 8 | 8 | - | - | 720 | - | - | - | - | - | - |