Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 06/2010 |  | Thurrock FC |  England | Defence |
| 03/2001 - 11/2002 |  | York City | England | Defence |
| 08/1997 - 03/2001 |  | Barnet FC | England | Defence |
| 12/1995 - 07/1997 |  | Peterborough United | England | Defence |
| 03/1994 - 12/1995 |  | Swansea City |  Wales | Defence |
| 11/1993 - 03/1994 |  | Colchester United | England | Defence |
| 07/1992 - 11/1993 |  | West Ham United (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 8 | 7 | 1 | - | 647 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 4 | - | - | 420 | - | - | - | 1 | - | - | » All matches |
| League Two | 29 | 26 | 3 | 8 | 2.240 | 2 | - | - | 7 | - | - | » All matches |
| Total | 41 | 37 | 4 | 8 | 3.307 | 2 | - | - | 8 | - | - |