Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2015 - 11/2015 |  | BV Cloppenburg |  Germany | Manager |
| 07/2009 - 06/2015 | | BV Cloppenburg | Germany | Manager |
| 07/2007 - 06/2008 | | BV Cloppenburg | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2007 - 02/2008 | | BV Cloppenburg | Germany | Defence | |
| 07/2006 - 06/2007 | | BV Cloppenburg | Germany | Defence | 7 |
| 07/1999 - 06/2006 | | BV Cloppenburg | Germany | Defence | |
| 07/1996 - 06/1999 |  | VfB Oldenburg | Germany | Defence | |
| 07/1990 - 06/1996 |  | Hannover 96 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| 2. Bundesliga | 162 | 153 | 9 | 8 | 13.157 | 5 | - | - | 35 | 6 | 1 | » All matches |
| DFB-Pokal | 21 | 21 | - | 2 | 1.929 | 2 | - | - | 5 | - | - | » All matches |
| Franz-Beckenbauer-Supercup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Oberliga Nord (2004-2008) | 32 | 26 | 6 | 2 | 2.393 | 4 | - | - | - | 1 | - | » All matches |
| Total | 218 | 203 | 15 | 12 | 17.749 | 11 | - | - | 40 | 7 | 1 |