Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2005 - 10/2006 |  | Weymouth FC |  England | Defence |
| 06/2003 - 06/2005 |  | Chester City | England | Defence |
| 06/1999 - 06/2003 |  | Leyton Orient | England | Defence |
| 07/1996 - 06/1999 |  | Southend United | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 44 | 43 | 1 | 2 | 3.871 | - | - | - | 8 | - | - | » All matches |
| FA Cup | 14 | 13 | 1 | - | 1.223 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 16 | 16 | - | - | 1.401 | - | - | - | 3 | - | 1 | » All matches |
| League Two | 109 | 97 | 12 | 6 | 8.804 | 2 | - | - | 19 | - | - | » All matches |
| Total | 183 | 169 | 14 | 8 | 15.299 | 3 | - | - | 32 | - | 1 |