Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2007 |  | Tromsø IL |  Norway | Midfield | 7 |
| 07/2005 - 12/2006 | | Tromsø IL | Norway | Midfield | 30 |
| 01/2004 - 06/2005 |  | Moss FK | Norway | Midfield | |
| 01/2001 - 12/2003 |  | SK Brann | Norway | Midfield | |
| 01/1996 - 12/2000 |  | Vålerenga IF | Norway | Midfield | 6 |
| 01/1993 - 12/1995 |  | Strindheim IL | Norway | Midfield | |
| 01/1992 - 12/1992 |  | Kolstad IL | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | 1 | - | - | 1 | - | - | » All matches |
| Europa League | 5 | 4 | 1 | 2 | 356 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 1 | 1 | 1 | 85 | - | - | - | - | - | - | » All matches |
| Eliteserien | 141 | 108 | 33 | 25 | 10.047 | 6 | - | 2 | 27 | 1 | 1 | » All matches |
| Total | 158 | 123 | 35 | 28 | 11.388 | 7 | - | - | 29 | 1 | 1 |