Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2015 |  | GD Chaves |  Portugal | Midfield | 81 |
| 07/2013 - 06/2014 |  | Moreirense FC | Portugal | Midfield | 81 |
| 07/2012 - 06/2013 |  | Apollon Limassol |  Cyprus | Midfield | 81 |
| 07/2010 - 06/2012 |  | Vitória Setúbal | Portugal | Midfield | 5 |
| 01/2010 - 06/2010 |  | Os Belenenses | Portugal | Midfield | 81 |
| 07/2008 - 12/2009 |  | CS Marítimo | Portugal | Midfield | 5 |
| 01/2008 - 06/2008 |  | S.C. Braga | Portugal | Midfield | 25 |
| 07/2006 - 12/2007 |  | SL Benfica | Portugal | Midfield | 11 |
| 07/2005 - 06/2006 |  | CD Nacional | Portugal | Midfield | 5 |
| 07/1999 - 06/2005 |  | Rio Ave FC | Portugal | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 220 | 199 | 21 | 18 | 17.868 | 7 | - | - | 45 | 3 | 1 | » All matches |
| Segunda Liga | 18 | 17 | 1 | 1 | 1.529 | 1 | - | - | 2 | - | - | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 241 | 219 | 22 | 19 | 19.667 | 8 | - | - | 47 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 53 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 74 | - | - | - | - | - | - |