Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2008 |  | Port of Spain |  Trinidad & Tobago | Midfield | |
| 01/2006 - 12/2007 |  | United Petrotrin | Trinidad & Tobago | Midfield | |
| 01/2005 - 12/2005 |  | Rochester NYFC |  USA | Midfield | |
| 07/2004 - 12/2004 |  | Nanjing Yoyo |  China | Midfield | |
| 03/2004 - 06/2004 |  | Bristol City |  England | Midfield | |
| 08/2003 - 03/2004 |  | Brentford FC | England | Midfield | |
| 04/2003 - 08/2003 |  | Reading FC | England | Midfield | |
| 02/2003 - 04/2003 |  | Brighton & Hove Albion | England | Midfield | |
| 08/2000 - 02/2003 | | Reading FC | England | Midfield | |
| 01/1999 - 08/2000 |  | Port Vale FC | England | Midfield | |
| 07/1997 - 01/1999 |  | Hibernian FC |  Scotland | Midfield | |
| 03/1995 - 07/1997 |  | Raith Rovers | Scotland | Midfield | |
| 08/1994 - 03/1995 |  | Trinity Pros | Trinidad & Tobago | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 2 | 1 | 2 | 103 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 1 | 155 | 1 | - | - | - | - | - | » All matches |
| Championship | 76 | 59 | 17 | 15 | 5.429 | 13 | - | - | 8 | - | - | » All matches |
| FA Cup | 6 | 5 | 1 | 3 | 404 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 4 | 3 | 2 | 445 | 1 | - | - | - | - | - | » All matches |
| League One | 101 | 68 | 33 | 43 | 6.163 | 8 | - | - | 13 | - | - | » All matches |
| Premiership | 81 | 68 | 13 | 20 | 5.973 | 5 | 2 | - | 8 | - | - | » All matches |
| Total | 276 | 208 | 68 | 86 | 18.672 | 29 | 2 | - | 30 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 7 | 7 | - | 1 | 586 | - | - | - | 2 | - | - | » All matches |
| Friendlies | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 8 | 8 | - | 1 | 741 | - | - | - | - | - | - | » All matches |
| Total | 18 | 18 | - | 3 | 1.553 | - | - | - | 2 | - | - |