Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2010 - 06/2012 |  | Gillingham FC |  England | Defence | 15 |
| 07/2009 - 06/2010 |  | Crystal Palace | England | Defence | 17 |
| 08/2006 - 06/2009 | | Crystal Palace | England | Defence | 2 |
| 03/2000 - 07/2006 |  | Millwall FC | England | Defence | |
| 10/1998 - 03/2000 |  | Wycombe Wanderers | England | Defence | |
| 02/1997 - 10/1998 |  | Fulham FC | England | Defence | |
| 01/1996 - 02/1997 | | Wycombe Wanderers | England | Defence | |
| 07/1995 - 01/1996 |  | Grays Athletic | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Championship | 292 | 268 | 24 | 18 | 24.374 | 1 | - | - | 41 | 1 | 4 | » All matches |
| FA Cup | 34 | 33 | 1 | 4 | 2.980 | - | - | - | 3 | - | - | » All matches |
| League Cup | 27 | 24 | 3 | 1 | 2.303 | - | - | - | 6 | - | - | » All matches |
| League One | 45 | 45 | - | 1 | 4.020 | - | - | - | 6 | - | - | » All matches |
| League Two | 69 | 65 | 4 | 6 | 5.739 | - | - | - | 16 | - | - | » All matches |
| Playoffs | 2 | 1 | 1 | 1 | 61 | - | - | - | - | - | - | » All matches |
| Total | 471 | 438 | 33 | 31 | 39.657 | 1 | - | - | 72 | 1 | 4 |