Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2006 - 06/2007 |  | Tiverton |  England | Defence |
| 08/2005 - 06/2006 |  | Exeter City | England | Defence |
| 07/2004 - 08/2005 | | Tiverton | England | Defence |
| 07/1998 - 06/2004 |  | Wycombe Wanderers | England | Defence |
| 07/1994 - 06/1998 |  | Burnley FC | England | Defence |
| 11/1989 - 06/1994 |  | Rangers FC |  Scotland | Defence |
| 06/1989 - 11/1989 | | Exeter City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 18 | - | 1 | 1.647 | - | - | - | 2 | - | - | » All matches |
| League Cup | 23 | 23 | - | - | 2.130 | 1 | - | - | 2 | - | - | » All matches |
| League One | 145 | 145 | - | 6 | 12.838 | 2 | - | - | 22 | 1 | - | » All matches |
| Premiership | 4 | 2 | 2 | 1 | 234 | - | - | - | - | - | - | » All matches |
| Total | 190 | 188 | 2 | 8 | 16.849 | 3 | - | - | 26 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 6 | 4 | 2 | - | 484 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 6 | 6 | - | 1 | 525 | - | - | - | 2 | - | - | » All matches |
| Total | 12 | 10 | 2 | 1 | 1.009 | - | - | - | 2 | - | - |