Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Bremer SV |  Germany | Manager |
| 07/2018 - 10/2019 | | Bremer SV | Germany | Manager |
| 08/2017 - 08/2017 |  | VfB Oldenburg | Germany | Manager |
| 03/2012 - 06/2015 |  | GVO Oldenburg | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/1998 - 06/1999 |  | 1. FC Saarbrücken | Germany | Defence | |
| 07/1998 - 08/1998 |  | Panionios GSS |  Greece | Defence | |
| 11/1997 - 06/1998 |  | SV Meppen | Germany | Defence | |
| 07/1995 - 11/1997 |  | Arminia Bielefeld | Germany | Defence | 4 |
| 01/1994 - 06/1995 |  | Fortuna Düsseldorf | Germany | Defence | |
| 07/1992 - 12/1993 |  | Wuppertaler SV | Germany | Defence | |
| 07/1990 - 06/1992 |  | VfL Osnabrück | Germany | Defence | |
| 07/1989 - 06/1990 | | VfL Osnabrück | Germany | Forward | |
| 07/1985 - 06/1989 | | VfB Oldenburg | Germany | Forward | |
| 07/1984 - 06/1985 |  | TuSG Ritterhude | Germany | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 190 | 173 | 17 | 13 | 15.336 | 25 | - | - | 41 | 1 | - | » All matches |
| DFB-Pokal | 11 | 11 | - | - | 1.140 | 2 | - | - | 3 | - | - | » All matches |
| Promotion Round 2. Bundesliga | 7 | 7 | - | - | 630 | 1 | - | - | - | - | - | » All matches |
| Regionalliga West/Südwest (1994-2000) | 11 | 10 | 1 | 4 | 820 | - | - | - | 2 | - | - | » All matches |
| Total | 219 | 201 | 18 | 17 | 17.926 | 28 | - | - | 46 | 1 | - |