Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2025 - 06/2025 |  | FC Verden 04 |  Germany | Manager |
| 07/2024 - 03/2025 | | FC Verden 04 | Germany | Ass. Coach |
| 07/2019 - 06/2024 |  | Werder Bremen U19 | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1996 - 06/1997 |  | VfB Oldenburg | Germany | Defence |
| 07/1993 - 06/1996 |  | SV Meppen | Germany | Defence |
| 07/1992 - 06/1993 |  | VfL Osnabrück | Germany | Defence |
| 07/1988 - 06/1992 | | FC Verden 04 | Germany | Midfield |
| 07/1986 - 06/1988 |  | TSF Ditzingen | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 124 | 97 | 27 | 31 | 8.323 | 29 | - | - | 17 | - | 2 | » All matches |
| DFB-Pokal | 7 | 6 | 1 | 2 | 538 | - | - | - | 2 | - | - | » All matches |
| Total | 131 | 103 | 28 | 33 | 8.861 | 29 | - | - | 19 | - | 2 |