Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Ringkøbing IF |  Denmark | Manager |
| 07/2013 - 06/2015 |  | FC Fredericia | Denmark | Manager |
| 07/2011 - 01/2013 |  | Vejle Boldklub Kolding | Denmark | Manager |
| 07/2009 - 06/2011 |  | Vejle BK | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2002 - 06/2006 |  | SønderjyskE | Denmark | Midfield | 10 |
| 07/2001 - 12/2001 |  | Odense BK | Denmark | Midfield | |
| 05/2001 - 06/2001 |  | Silkeborg IF | Denmark | Midfield | |
| 07/1999 - 04/2001 | | Odense BK | Denmark | Midfield | |
| 01/1997 - 06/1999 | | Vejle BK | Denmark | Midfield | |
| 07/1996 - 12/1996 |  | Lyngby BK | Denmark | Midfield | |
| 01/1993 - 06/1996 |  | Næstved BK | Denmark | Midfield | |
| 07/1992 - 12/1992 |  | FC Copenhagen | Denmark | Midfield | |
| 01/1992 - 06/1992 |  | B 1903 København | Denmark | Midfield | |
| 01/1991 - 12/1991 |  | KB København | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 5 | 3 | 2 | - | 301 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 4 | 2 | 3 | 301 | 3 | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 4 | - | 1 | 316 | - | - | - | - | - | - | » All matches |
| Superliga | 210 | 173 | 37 | 38 | 15.864 | 31 | - | - | 23 | - | - | » All matches |
| Total | 225 | 184 | 41 | 42 | 16.782 | 34 | - | - | 24 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |