Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 12/2012 |  | B71 Sandoy |  Faeroe Islands | Forward | 10 |
| 11/2010 - 12/2010 |  | Volda |  Norway | Forward | |
| 08/2010 - 11/2010 | | B71 Sandoy | Faeroe Islands | Forward | 28 |
| 07/2010 - 08/2010 | | B71 Sandoy | Faeroe Islands | Forward | 10 |
| 07/2010 - 07/2010 | | B71 Sandoy | Faeroe Islands | Forward | 17 |
| 08/2009 - 07/2010 |  | FC Hoyvík (old) | Faeroe Islands | Forward | |
| 06/2008 - 07/2009 |  | AB Argir | Faeroe Islands | Forward | 11 |
| 01/2008 - 06/2008 |  | HB Tórshavn | Faeroe Islands | Forward | 19 |
| 08/2007 - 12/2007 |  | B36 Tórshavn | Faeroe Islands | Forward | 7 |
| 06/2007 - 07/2007 | | B36 Tórshavn | Faeroe Islands | Forward | 9 |
| 01/2006 - 06/2007 | | AB Argir | Faeroe Islands | Forward | 7 |
| 01/2005 - 12/2005 | | B36 Tórshavn | Faeroe Islands | Forward | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Betrideildin | 62 | 35 | 27 | 10 | 3.461 | 9 | 3 | - | 11 | - | - | » All matches |
| Steypakappingin | 6 | 1 | 5 | - | 236 | 1 | - | - | 1 | - | - | » All matches |
| Total | 69 | 36 | 33 | 10 | 3.705 | 10 | 3 | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 25 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 25 | - | - | - | - | - | - |