Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2017 |  | FC Hoyvík |  Faeroe Islands | Midfield | 6 |
| 01/2014 - 12/2015 | | FC Hoyvík | Faeroe Islands | Midfield | |
| 01/2012 - 12/2012 |  | B71 Sandoy | Faeroe Islands | Midfield | 7 |
| 07/2010 - 12/2011 | | B71 Sandoy | Faeroe Islands | Midfield | 9 |
| 01/2010 - 07/2010 |  | FC Hoyvík (old) | Faeroe Islands | Midfield | |
| 01/2008 - 12/2009 |  | B36 Tórshavn | Faeroe Islands | Midfield | 17 |
| 06/2007 - 12/2007 | | B36 Tórshavn | Faeroe Islands | Midfield | 7 |
| 01/2007 - 06/2007 |  | AB Argir | Faeroe Islands | Midfield | 20 |
| 01/2005 - 12/2006 | | B36 Tórshavn | Faeroe Islands | Midfield | 4 |
| 01/2003 - 12/2003 | | B36 Tórshavn | Faeroe Islands | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | - | 4 | - | 27 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 55 | 32 | 23 | 14 | 2.970 | 1 | - | - | 11 | - | 1 | » All matches |
| Steypakappingin | 4 | 4 | - | 1 | 345 | - | - | - | 2 | - | - | » All matches |
| Total | 63 | 36 | 27 | 15 | 3.342 | 1 | - | - | 14 | - | 1 |