Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2014 |  | B36 Tórshavn |  Faeroe Islands | Midfield | 22 |
| 01/2000 - 12/2012 | | B36 Tórshavn | Faeroe Islands | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 8 | 6 | 2 | 1 | 539 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 15 | 14 | 1 | 2 | 1.283 | - | - | - | 6 | - | - | » All matches |
| Betrideildin | 158 | 154 | 4 | 19 | 13.642 | 16 | 5 | - | 33 | 3 | 2 | » All matches |
| Steypakappingin | 10 | 10 | - | 1 | 922 | - | - | - | - | 1 | - | » All matches |
| Stórsteypadystur | 2 | 2 | - | 1 | 159 | - | - | - | - | - | - | » All matches |
| Total | 193 | 186 | 7 | 24 | 16.545 | 17 | 5 | - | 40 | 4 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 25 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 25 | - | - | - | - | - | - |