Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2017 |  | HB Tórshavn |  Faeroe Islands | Forward | 8 |
| 01/2014 - 12/2015 | | HB Tórshavn | Faeroe Islands | Forward | 12 |
| 01/2011 - 12/2013 |  | EB/Streymur | Faeroe Islands | Forward | 7 |
| 01/2010 - 12/2010 | | HB Tórshavn | Faeroe Islands | Forward | 11 |
| 01/2008 - 12/2009 | | EB/Streymur | Faeroe Islands | Forward | 7 |
| 01/2006 - 12/2007 |  | Skála ÍF | Faeroe Islands | Forward | 8 |
| 01/2005 - 12/2005 |  | B36 Tórshavn | Faeroe Islands | Forward | 11 |
| 01/2004 - 12/2004 | | B36 Tórshavn | Faeroe Islands | Forward | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 11 | 10 | 1 | - | 932 | 6 | 1 | - | - | - | - | » All matches |
| Europa League Qual. | 14 | 9 | 5 | 1 | 842 | 3 | 2 | - | 1 | - | - | » All matches |
| Betrideildin | 231 | 211 | 20 | 46 | 18.672 | 30 | 5 | - | 14 | - | - | » All matches |
| Steypakappingin | 32 | 29 | 3 | 7 | 2.694 | 3 | 1 | - | 1 | - | - | » All matches |
| Stórsteypadystur | 5 | 2 | 3 | 2 | 282 | - | - | - | - | - | - | » All matches |
| Total | 293 | 261 | 32 | 56 | 23.422 | 42 | 9 | - | 16 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | - | 2 | - | 14 | - | - | - | - | - | - | » All matches |
| Total | 3 | - | 3 | - | 37 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 7 | 7 | - | 2 | 583 | 1 | 1 | - | - | - | - | » All matches |
| Total | 7 | 7 | - | 2 | 583 | 1 | 1 | - | - | - | - |