Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2010 |  | FC Hoyvík (old) |  Faeroe Islands | Defence | |
| 01/2008 - 12/2009 |  | B36 Tórshavn | Faeroe Islands | Defence | 24 |
| 01/2007 - 12/2007 | | B36 Tórshavn | Faeroe Islands | Defence | 3 |
| 10/2006 - 12/2006 | | B36 Tórshavn | Faeroe Islands | Defence | 19 |
| 01/2006 - 10/2006 | | B36 Tórshavn | Faeroe Islands | Defence | 4 |
| 01/2004 - 12/2004 | | B36 Tórshavn | Faeroe Islands | Defence | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 2 | 1 | - | 182 | - | - | - | - | - | - | » All matches |
| Betrideildin | 22 | 10 | 12 | - | 1.042 | - | - | - | - | - | - | » All matches |
| Steypakappingin | 2 | 2 | - | 1 | 170 | - | - | - | - | - | - | » All matches |
| Total | 27 | 14 | 13 | 1 | 1.394 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | - | 2 | - | 10 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 10 | - | - | - | - | - | - |