Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2019 |  | B68 Toftir |  Faeroe Islands | Midfield | 12 |
| 01/2016 - 12/2018 |  | NSÍ Runavík II | Faeroe Islands | Midfield | |
| 01/2015 - 12/2015 | | B68 Toftir | Faeroe Islands | Midfield | 17 |
| 01/2013 - 12/2014 |  | NSÍ Runavík | Faeroe Islands | Midfield | 9 |
| 01/2010 - 12/2012 | | NSÍ Runavík | Faeroe Islands | Midfield | 7 |
| 01/2009 - 12/2009 | | B68 Toftir | Faeroe Islands | Midfield | 19 |
| 01/2008 - 12/2008 |  | ÍF Fuglafjørður | Faeroe Islands | Midfield | 14 |
| 06/2007 - 12/2007 |  | Skála ÍF | Faeroe Islands | Midfield | 18 |
| 01/2007 - 06/2007 | | NSÍ Runavík | Faeroe Islands | Midfield | 19 |
| 01/2006 - 12/2006 | | Skála ÍF | Faeroe Islands | Midfield | 14 |
| 01/2005 - 12/2005 | | NSÍ Runavík | Faeroe Islands | Midfield | 20 |
| 01/2004 - 12/2004 | | NSÍ Runavík | Faeroe Islands | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 7 | 1 | 6 | 1 | 166 | - | - | - | - | - | - | » All matches |
| Betrideildin | 126 | 53 | 73 | 38 | 5.346 | 13 | - | - | 2 | - | - | » All matches |
| Steypakappingin | 6 | 3 | 3 | 2 | 271 | - | - | - | - | - | - | » All matches |
| Total | 139 | 57 | 82 | 41 | 5.783 | 13 | - | - | 2 | - | - |