Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2010 |  | 07 Vestur |  Faeroe Islands | Defence | 2 |
| 01/2004 - 12/2009 |  | NSÍ Runavík | Faeroe Islands | Defence | 3 |
| 01/2002 - 12/2003 | | NSÍ Runavík | Faeroe Islands | Defence | 10 |
| 01/2001 - 12/2001 |  | GÍ Gøta | Faeroe Islands | Forward | 11 |
| 03/2000 - 12/2000 | | GÍ Gøta | Faeroe Islands | Forward | 10 |
| 01/1997 - 05/1999 | | NSÍ Runavík | Faeroe Islands | Forward | 10 |
| 01/1996 - 12/1996 | | NSÍ Runavík | Faeroe Islands | Forward | |
| 01/1995 - 12/1995 | | NSÍ Runavík | Faeroe Islands | Forward | 15 |
| 01/1994 - 12/1994 | | NSÍ Runavík | Faeroe Islands | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 10 | 9 | 1 | - | 819 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 78 | 77 | 1 | - | 6.934 | 16 | 7 | - | 11 | - | - | » All matches |
| Steypakappingin | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 92 | 90 | 2 | - | 8.113 | 17 | 7 | - | 13 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |