Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2023 - 12/2023 |  | B68 Toftir |  Faeroe Islands | Goalkeeper Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2026 | | B68 Toftir | Faeroe Islands | Goalkeeper | 1 |
| 02/2023 - 12/2023 | | B68 Toftir | Faeroe Islands | Goalkeeper | 21 |
| 01/2019 - 12/2022 |  | NSÍ Runavík | Faeroe Islands | Goalkeeper | 1 |
| 01/2018 - 12/2018 | | NSÍ Runavík | Faeroe Islands | Goalkeeper | 55 |
| 01/2013 - 12/2017 |  | B36 Tórshavn | Faeroe Islands | Goalkeeper | 1 |
| 07/2012 - 12/2012 |  | ÍF Fuglafjørður | Faeroe Islands | Goalkeeper | 25 |
| 03/2012 - 06/2012 |  | SC Egedal |  Denmark | Goalkeeper | |
| 01/2011 - 12/2011 | | B68 Toftir | Faeroe Islands | Goalkeeper | 1 |
| 07/2010 - 12/2010 |  | HB Tórshavn | Faeroe Islands | Goalkeeper | 25 |
| 05/2009 - 06/2010 |  | AB Argir | Faeroe Islands | Goalkeeper | 1 |
| 01/2008 - 05/2009 | | NSÍ Runavík | Faeroe Islands | Goalkeeper | 1 |
| 06/2007 - 12/2007 | | NSÍ Runavík | Faeroe Islands | Goalkeeper | 20 |
| 05/2007 - 06/2007 | | AB Argir | Faeroe Islands | Goalkeeper | 1 |
| 01/2007 - 05/2007 | | NSÍ Runavík | Faeroe Islands | Goalkeeper | 20 |
| 01/2006 - 12/2006 | | B68 Toftir | Faeroe Islands | Goalkeeper | 1 |
| 06/2005 - 12/2005 | | ÍF Fuglafjørður | Faeroe Islands | Goalkeeper | 16 |
| 08/2003 - 06/2005 | | NSÍ Runavík | Faeroe Islands | Goalkeeper | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | - | 360 | - | - | - | - | 1 | - | » All matches |
| Europa League Qual. | 9 | 9 | - | - | 810 | - | - | - | - | - | - | » All matches |
| Betrideildin | 393 | 391 | 2 | 9 | 34.879 | - | - | 1 | 47 | - | 3 | » All matches |
| Steypakappingin | 17 | 15 | 2 | 1 | 1.429 | - | - | - | 2 | - | - | » All matches |
| Stórsteypadystur | 4 | 4 | - | - | 390 | - | - | - | - | - | - | » All matches |
| Total | 427 | 423 | 4 | 10 | 37.868 | - | - | - | 49 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | 1 | 56 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 56 | - | - | - | - | - | - |