Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2020 |  | FH Hafnarfjörður |  Iceland | Midfield | 8 |
| 02/2016 - 12/2019 |  | UMF Stjarnan | Iceland | Midfield | 8 |
| 01/2015 - 02/2016 |  | SønderjyskE |  Denmark | Midfield | 4 |
| 01/2010 - 12/2014 |  | KR Reykjavík | Iceland | Midfield | 8 |
| 01/2009 - 12/2009 | | KR Reykjavík | Iceland | Midfield | 16 |
| 01/2008 - 12/2008 |  | Bryne FK |  Norway | Midfield | 21 |
| 01/2005 - 12/2007 |  | Keflavík ÍF | Iceland | Midfield | 11 |
| 01/2001 - 12/2004 |  | ÍF Völsungur | Iceland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | 1 | 340 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 33 | 29 | 4 | 8 | 2.549 | 5 | - | - | 5 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Superliga | 15 | 8 | 7 | 2 | 794 | - | - | - | 4 | - | - | » All matches |
| DBU Pokalen | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
| Besta deild | 194 | 172 | 22 | 43 | 14.810 | 40 | - | - | 38 | - | - | » All matches |
| Bikar | 5 | 5 | - | - | 480 | 2 | - | - | 1 | - | - | » All matches |
| Meistarakeppni | 1 | - | 1 | - | 58 | - | - | - | - | - | - | » All matches |
| Total | 259 | 225 | 34 | 55 | 19.617 | 47 | - | - | 49 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | - | 3 | - | 63 | - | - | - | - | - | - | » All matches |
| Total | 3 | - | 3 | - | 63 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 5 | 4 | 1 | - | 405 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |