Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 |  | HB Tórshavn |  Faeroe Islands | Midfield | 2 |
| 08/2008 - 12/2008 | | HB Tórshavn | Faeroe Islands | Midfield | 25 |
| 01/2008 - 07/2008 |  | B36 Tórshavn | Faeroe Islands | Midfield | 3 |
| 07/2007 - 12/2007 |  | TB Tvøroyri | Faeroe Islands | Midfield | |
| 01/2005 - 07/2007 | | HB Tórshavn | Faeroe Islands | Midfield | 25 |
| 01/2004 - 12/2004 | | HB Tórshavn | Faeroe Islands | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Betrideildin | 19 | 7 | 12 | 1 | 900 | - | - | - | 1 | - | - | » All matches |
| Steypakappingin | 3 | - | 3 | - | 54 | - | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | - | 120 | - | - | - | 1 | - | - | » All matches |
| Total | 24 | 9 | 15 | 1 | 1.164 | - | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - |