Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2023 |  | Reading FC |  England | Defence | 6 |
| 08/2021 - 06/2022 | | Reading FC | England | Defence | 24 |
| 01/2014 - 06/2021 |  | Crystal Palace | England | Defence | 6 |
| 04/2021 - 04/2021 |  | Crystal Palace U21 | England | Defence | |
| 08/2011 - 01/2014 |  | Blackburn Rovers | England | Defence | 16 |
| 07/2009 - 08/2011 |  | Birmingham City | England | Defence | 15 |
| 07/2008 - 06/2009 |  | Coventry City | England | Defence | 6 |
| 01/2008 - 06/2008 | | Coventry City | England | Defence | 26 |
| 05/2006 - 01/2008 |  | Walsall FC | England | Defence | 15 |
| 10/2005 - 04/2006 |  | Redditch United | England | Defence | |
| 05/2005 - 09/2005 | | Walsall FC | England | Defence | |
| 03/2005 - 04/2005 |  | Køge BK |  Denmark | Defence | |
| 07/2004 - 02/2005 | | Walsall FC | England | Defence | |
| 07/2003 - 06/2004 |  | Walsall FC U18 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 241 | 231 | 10 | 7 | 20.705 | 16 | - | 11 | 35 | - | - | » All matches |
| Championship | 149 | 136 | 13 | 6 | 12.191 | 9 | - | 1 | 24 | - | - | » All matches |
| FA Cup | 33 | 32 | 1 | 1 | 2.925 | 5 | - | - | 3 | - | - | » All matches |
| League Cup | 16 | 15 | 1 | 3 | 1.289 | 3 | - | - | 1 | - | - | » All matches |
| League One | 29 | 28 | 1 | - | 2.522 | 3 | - | - | 4 | - | - | » All matches |
| League Two | 30 | 24 | 6 | 1 | 2.290 | 4 | - | - | 3 | - | - | » All matches |
| Total | 498 | 466 | 32 | 18 | 41.922 | 40 | - | 12 | 70 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | - | 2 | - | 71 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 71 | - | - | - | - | - | - |