Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2009 - 12/2009 |  | AB Argir |  Faeroe Islands | Defence | 6 |
| 07/2009 - 08/2009 | | AB Argir | Faeroe Islands | Defence | 18 |
| 07/2008 - 06/2009 | | AB Argir | Faeroe Islands | Defence | 4 |
| 01/2008 - 07/2008 |  | HB Tórshavn | Faeroe Islands | Defence | 15 |
| 01/2000 - 12/2006 | | HB Tórshavn | Faeroe Islands | Defence | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | 4 | 1 | - | 393 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 258 | - | - | - | - | - | - | » All matches |
| Betrideildin | 17 | 17 | - | 2 | 1.481 | 2 | 1 | - | 6 | - | - | » All matches |
| Steypakappingin | 4 | 3 | 1 | - | 320 | - | - | - | 1 | - | - | » All matches |
| Total | 31 | 29 | 2 | 3 | 2.632 | 2 | 1 | - | 7 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 56 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 236 | - | - | - | - | - | - |