Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 06/2011 |  | FC Fyn |  Denmark | Forward | |
| 01/2010 - 12/2010 |  | EB/Streymur |  Faeroe Islands | Forward | 7 |
| 01/2009 - 12/2009 |  | HB Tórshavn | Faeroe Islands | Forward | 11 |
| 01/2008 - 12/2008 |  | KÍ Klaksvík | Faeroe Islands | Forward | 7 |
| 01/2007 - 12/2007 |  | AB Argir | Faeroe Islands | Forward | 21 |
| 01/2006 - 12/2006 |  | Skála ÍF | Faeroe Islands | Forward | 7 |
| 03/2005 - 12/2005 | | Skála ÍF | Faeroe Islands | Forward | 8 |
| 01/2004 - 03/2005 | | AB Argir | Faeroe Islands | Forward | |
| 03/2001 - 12/2003 | | HB Tórshavn | Faeroe Islands | Forward | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 12 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 3 | 2 | 3 | 250 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Betrideildin | 69 | 58 | 11 | 37 | 4.725 | 10 | - | - | 2 | - | - | » All matches |
| Steypakappingin | 4 | 3 | 1 | - | 299 | - | - | - | - | - | - | » All matches |
| Stórsteypadystur | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Total | 82 | 66 | 16 | 40 | 5.483 | 10 | - | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 22 | - | - | - | - | - | - |