Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2005 - 06/2006 |  | Oxford United |  England | Midfield |
| 03/2001 - 05/2005 |  | Rushden & Diamonds AFC | England | Midfield |
| 03/1998 - 03/2001 |  | Reading FC | England | Midfield |
| 01/1998 - 03/1998 |  | Celtic FC |  Scotland | Midfield |
| 10/1997 - 01/1998 |  | Greenock Morton FC | Scotland | Midfield |
| 07/1991 - 10/1997 | | Celtic FC | Scotland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Championship | 7 | 7 | - | - | 630 | - | - | - | - | - | - | » All matches |
| FA Cup | 8 | 7 | 1 | 1 | 611 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | - | 1.236 | - | - | - | 1 | - | - | » All matches |
| League One | 38 | 35 | 3 | 7 | 3.047 | 5 | 2 | - | 3 | - | - | » All matches |
| League Two | 98 | 93 | 5 | 20 | 8.102 | 8 | 3 | - | 7 | - | - | » All matches |
| Premiership | 25 | 19 | 6 | 4 | 1.793 | 1 | - | - | - | - | - | » All matches |
| Total | 193 | 176 | 17 | 33 | 15.576 | 15 | 5 | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |