Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Al Nahda |  Oman | Ass. Coach |
| 01/2024 - 06/2026 |  | ÍA Akranes |  Iceland | Ass. Coach |
| 01/2011 - 12/2011 | | ÍA Akranes | Iceland | Ass. Coach |
| 01/2008 - 12/2010 |  | KA Akureyri | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2014 - 12/2014 |  | ÍB Vestmannaeyjar | Iceland | Midfield | 4 |
| 01/2011 - 12/2013 | | ÍA Akranes | Iceland | Midfield | 21 |
| 01/2008 - 12/2010 | | KA Akureyri | Iceland | Midfield | |
| 01/2005 - 12/2007 | | ÍA Akranes | Iceland | Midfield | 7 |
| 01/2003 - 12/2004 | | KA Akureyri | Iceland | Midfield | 4 |
| 05/2001 - 12/2002 | | KA Akureyri | Iceland | Midfield | |
| 09/2000 - 05/2001 |  | Stevenage FC |  England | Midfield | |
| 05/2000 - 09/2000 | | KA Akureyri | Iceland | Midfield | |
| 10/1999 - 05/2000 | | Stevenage FC | England | Midfield | |
| 05/1999 - 09/1999 | | KA Akureyri | Iceland | Midfield | |
| 01/1999 - 04/1999 |  | Hereford United | England | Midfield | |
| 06/1998 - 10/1998 | | ÍA Akranes | Iceland | Midfield | |
| 06/1997 - 08/1997 | | KA Akureyri | Iceland | Midfield | |
| 05/1996 - 09/1996 | | KA Akureyri | Iceland | Midfield | |
| 10/1995 - 05/1996 |  | Brentford FC | England | Midfield | |
| 05/1995 - 09/1995 | | KA Akureyri | Iceland | Midfield | |
| 09/1993 - 05/1995 |  | Kettering Town | England | Midfield | |
| 01/1993 - 09/1993 |  | Colchester United | England | Midfield | |
| 06/1991 - 12/1992 |  | West Ham United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 3 | - | 2 | 234 | - | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 3 | 1 | 1 | 301 | - | - | - | 2 | - | - | » All matches |
| Premier League | 2 | 1 | 1 | - | 113 | - | - | - | - | - | - | » All matches |
| FA Cup | 3 | 1 | 2 | - | 187 | - | - | - | - | - | - | » All matches |
| Besta deild | 39 | 27 | 12 | 22 | 2.133 | 4 | - | - | 11 | - | 3 | » All matches |
| Total | 51 | 35 | 16 | 25 | 2.968 | 4 | - | - | 13 | - | 3 |