Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2011 - 06/2012 |  | Arlesey Town |  England | Defence |
| 07/2009 - 06/2011 |  | Oxford City | England | Defence |
| 07/2008 - 06/2009 |  | Brackley Town | England | Defence |
| 07/2007 - 06/2008 |  | Halesowen Town FC | England | Defence |
| 01/2007 - 06/2007 |  | Rushden & Diamonds AFC | England | Defence |
| 09/2006 - 01/2007 |  | Lewes FC | England | Defence |
| 08/2005 - 09/2006 |  | Stevenage FC | England | Defence |
| 03/2005 - 08/2005 |  | Walsall FC | England | Defence |
| 01/2005 - 03/2005 |  | Wycombe Wanderers | England | Defence |
| 08/2001 - 01/2005 |  | Gillingham FC | England | Defence |
| 07/1996 - 08/2001 |  | Watford FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 13 | 12 | 1 | 5 | 974 | 1 | - | 1 | 4 | - | - | » All matches |
| Championship | 92 | 60 | 32 | 18 | 5.672 | 5 | - | - | 11 | - | - | » All matches |
| FA Cup | 10 | 10 | - | 2 | 863 | - | - | - | 2 | - | - | » All matches |
| League Cup | 10 | 6 | 4 | 2 | 581 | - | - | - | 1 | - | - | » All matches |
| League One | 7 | 7 | - | - | 630 | - | - | - | 2 | - | - | » All matches |
| League Two | 2 | 1 | 1 | 1 | 76 | - | - | - | - | - | - | » All matches |
| Total | 134 | 96 | 38 | 28 | 8.796 | 6 | - | 1 | 20 | - | - |