Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2006 - 06/2006 |  | Carlisle United |  England | Midfield |
| 07/2004 - 01/2006 |  | Crewe Alexandra | England | Midfield |
| 06/2001 - 07/2004 |  | Norwich City | England | Midfield |
| 05/1994 - 06/2001 | | Crewe Alexandra | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 267 | 218 | 49 | 100 | 18.638 | 47 | 3 | - | 13 | - | - | » All matches |
| FA Cup | 14 | 12 | 2 | 3 | 1.006 | 3 | - | - | - | - | - | » All matches |
| League Cup | 19 | 16 | 3 | 3 | 1.473 | 9 | - | - | - | - | - | » All matches |
| League Two | 4 | 2 | 2 | 2 | 190 | - | - | - | - | - | - | » All matches |
| Total | 304 | 248 | 56 | 108 | 21.307 | 59 | 3 | - | 13 | - | - |