Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2004 - 10/2006 |  | Peterborough United |  England | Defence | |
| 06/2003 - 09/2004 |  | Barnet FC | England | Defence | |
| 12/2002 - 06/2003 |  | Queens Park Rangers | England | Defence | |
| 11/2002 - 12/2002 |  | Bristol Rovers | England | Defence | |
| 07/1994 - 11/2002 | | Queens Park Rangers | England | Defence | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Championship | 58 | 53 | 5 | 10 | 4.623 | 2 | - | - | 8 | - | - | » All matches |
| FA Cup | 16 | 14 | 2 | 2 | 1.175 | - | - | - | 2 | 1 | - | » All matches |
| League Cup | 4 | 4 | - | - | 420 | 1 | - | - | 1 | - | - | » All matches |
| League One | 24 | 22 | 2 | 2 | 1.960 | - | - | - | 2 | 1 | - | » All matches |
| League Two | 31 | 25 | 6 | 3 | 2.216 | 1 | - | - | 5 | - | - | » All matches |
| Total | 134 | 118 | 16 | 17 | 10.439 | 4 | - | - | 18 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 3 | 2 | 1 | 253 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 253 | - | - | - | - | - | - |