Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2007 - 06/2013 |  | Barrow AFC |  England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2007 - 06/2011 | | Barrow AFC | England | Defence |
| 11/2006 - 06/2009 | | Barrow AFC | England | Defence |
| 07/2006 - 10/2006 |  | Lancaster City | England | Defence |
| 03/2006 - 06/2006 |  | Wrexham AFC |  Wales | Defence |
| 02/2006 - 03/2006 |  | Rochdale AFC | England | Defence |
| 06/2005 - 02/2006 | | Wrexham AFC | Wales | Defence |
| 02/2005 - 06/2005 |  | Luton Town | England | Defence |
| 12/2004 - 02/2005 |  | Chester City | England | Defence |
| 12/2001 - 12/2004 | | Luton Town | England | Defence |
| 06/1995 - 12/2001 | | Rochdale AFC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 5 | 4 | 1 | - | 379 | - | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 11 | - | 1 | 1.022 | 1 | - | - | 5 | - | - | » All matches |
| League One | 19 | 13 | 6 | 2 | 1.287 | - | - | - | 7 | - | - | » All matches |
| League Two | 62 | 58 | 4 | 3 | 5.203 | - | - | - | 9 | 3 | 1 | » All matches |
| Total | 97 | 86 | 11 | 6 | 7.891 | 1 | - | - | 22 | 3 | 1 |