Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 06/2008 |  | Southport FC |  England | Midfield | |
| 03/2004 - 01/2007 |  | Boston United | England | Midfield | |
| 02/2000 - 03/2004 |  | Huddersfield Town | England | Midfield | 23 |
| 09/1996 - 02/2000 |  | Birmingham City | England | Midfield | 22 |
| 01/1994 - 09/1996 |  | Newcastle United | England | Midfield | |
| 08/1993 - 01/1994 |  | Preston North End | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 3 | 2 | 1 | 1 | 170 | - | - | - | - | - | - | » All matches |
| Championship | 115 | 84 | 31 | 11 | 7.948 | 1 | - | - | 5 | - | - | » All matches |
| FA Cup | 16 | 16 | - | 3 | 1.390 | - | - | - | - | - | - | » All matches |
| League Cup | 20 | 13 | 7 | 3 | 1.335 | - | - | - | - | - | - | » All matches |
| League One | 71 | 68 | 3 | 8 | 5.961 | 1 | - | - | 6 | - | - | » All matches |
| League Two | 88 | 74 | 14 | 26 | 6.469 | - | - | - | 12 | - | - | » All matches |
| Total | 313 | 257 | 56 | 52 | 23.273 | 2 | - | - | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 6 | 4 | 2 | - | 542 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 4 | 3 | 1 | 1 | 258 | - | - | - | - | - | - | » All matches |
| Total | 10 | 7 | 3 | 1 | 800 | - | - | - | - | - | - |