Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 06/2006 |  | Boston United |  England | Midfield | |
| 11/2005 - 01/2006 |  | Tamworth FC | England | Midfield | |
| 03/2004 - 11/2005 | | Boston United | England | Midfield | |
| 11/2002 - 03/2004 |  | Hull City | England | Midfield | |
| 07/2000 - 11/2002 |  | Brighton & Hove Albion | England | Midfield | |
| 02/2000 - 07/2000 |  | Stoke City | England | Midfield | |
| 07/1996 - 02/2000 |  | Nottingham Forest | England | Midfield | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Championship | 10 | 7 | 3 | 5 | 495 | 1 | - | - | - | - | - | » All matches |
| FA Cup | 3 | 3 | - | 1 | 263 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 2 | 4 | - | 266 | - | - | - | 1 | - | - | » All matches |
| League One | 10 | 5 | 5 | 2 | 503 | 1 | - | - | 2 | - | - | » All matches |
| League Two | 51 | 33 | 18 | 6 | 3.151 | 2 | - | - | 2 | - | - | » All matches |
| Total | 81 | 51 | 30 | 14 | 4.768 | 4 | - | - | 5 | - | - |