Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2000 - 06/2007 |  | Brighton & Hove Albion |  England | Midfield | 12 |
| 07/1998 - 06/2000 |  | Cardiff City |  Wales | Midfield | |
| 09/1996 - 07/1998 |  | Fulham FC | England | Midfield | |
| 05/1991 - 09/1996 |  | Gillingham FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 108 | 101 | 7 | 10 | 9.075 | 7 | - | - | 13 | - | 1 | » All matches |
| FA Cup | 19 | 17 | 2 | - | 1.700 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 19 | 16 | 3 | 4 | 1.531 | 1 | - | - | 1 | - | - | » All matches |
| League One | 102 | 98 | 4 | 11 | 8.698 | 7 | - | - | 17 | - | 1 | » All matches |
| Total | 248 | 232 | 16 | 25 | 21.004 | 17 | - | - | 34 | - | 2 |