Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2024 - 01/2025 |  | Gillingham FC |  England | Manager |
| 03/2020 - 12/2023 |  | Cambridge United | England | Manager |
| 12/2018 - 01/2020 | | Cambridge United | England | Ass. Coach |
| 12/2018 - 12/2018 | | Cambridge United | England | Manager |
| 01/2018 - 12/2018 | | Cambridge United | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2004 - 06/2006 |  | Oldham Athletic | England | Midfield | 4 |
| 02/1999 - 03/2004 |  | Cardiff City |  Wales | Midfield | |
| 01/1999 - 02/1999 |  | Hull City | England | Midfield | |
| 06/1998 - 01/1999 | | Cardiff City | Wales | Midfield | |
| 06/1992 - 06/1998 |  | Blackpool FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 20 | 14 | 6 | 5 | 1.282 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 9 | 8 | 1 | 2 | 684 | - | - | - | 1 | - | - | » All matches |
| League Cup | 23 | 21 | 2 | 7 | 1.926 | - | - | - | - | - | - | » All matches |
| League One | 76 | 58 | 18 | 16 | 5.149 | 1 | - | - | 4 | - | - | » All matches |
| Total | 128 | 101 | 27 | 30 | 9.041 | 1 | - | - | 6 | - | - |