Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 |  | FC Dallas |  USA | Defence | 4 |
| 01/2008 - 12/2008 |  | Bryne FK |  Norway | Defence | 2 |
| 01/2007 - 12/2007 |  | Real Salt Lake | USA | Defence | 2 |
| 01/2006 - 12/2006 | | Real Salt Lake | USA | Defence | 5 |
| 08/2005 - 12/2005 |  | Bodens BK |  Sweden | Defence | |
| 01/2005 - 07/2005 |  | Tromsø IL | Norway | Defence | 24 |
| 01/2001 - 12/2003 |  | Columbus Crew | USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 12 | 7 | 5 | 3 | 739 | - | - | - | 2 | - | - | » All matches |
| Major League Soccer | 80 | 65 | 15 | 6 | 6.358 | - | - | - | 12 | - | 2 | » All matches |
| Total | 92 | 72 | 20 | 9 | 7.097 | - | - | - | 14 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 3 | - | 1 | 226 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 226 | - | - | - | 1 | - | - |