Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2027 |  | Sandnes Ulf |  Norway | Midfield | 7 |
| 01/2022 - 12/2025 |  | Víkingur |  Faeroe Islands | Midfield | 11 |
| 01/2020 - 12/2021 | | Víkingur | Faeroe Islands | Midfield | 29 |
| 01/2019 - 12/2019 |  | Víkingur II | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 11 | - | - | - | - | - | 1 | » All matches |
| Conference League Qual. | 9 | 6 | 3 | 5 | 528 | 1 | - | - | 5 | - | - | » All matches |
| Betrideildin | 124 | 102 | 22 | 72 | 8.282 | 36 | - | 32 | 26 | - | - | » All matches |
| Steypakappingin | 14 | 11 | 3 | 8 | 889 | 2 | - | - | 4 | - | - | » All matches |
| Stórsteypadystur | 2 | 1 | 1 | 1 | 97 | - | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 18 | 9 | 9 | 8 | 890 | 1 | - | 1 | 2 | - | - | » All matches |
| Total | 168 | 129 | 39 | 94 | 10.697 | 40 | - | 33 | 38 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 11 | 9 | 2 | 8 | 715 | 2 | - | - | 3 | - | - | » All matches |
| Total | 11 | 9 | 2 | 8 | 715 | 2 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 3 | 3 | - | 2 | 220 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | 2 | 220 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U17 Friendlies | 3 | 1 | 2 | 1 | 119 | - | - | - | 1 | - | - | » All matches |
| U17 EURO Qualifiers | 3 | 2 | 1 | 1 | 195 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 3 | 3 | 2 | 314 | - | - | - | 3 | - | - |