Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 12/2026 |  | NSÍ Runavík |  Faeroe Islands | Midfield | 29 |
| 01/2024 - 02/2025 |  | EB/Streymur | Faeroe Islands | Midfield | 29 |
| 03/2023 - 12/2023 |  | B36 Tórshavn | Faeroe Islands | Midfield | 13 |
| 01/2022 - 12/2022 |  | Skála ÍF | Faeroe Islands | Midfield | 14 |
| 01/2021 - 12/2021 |  | ÍF Fuglafjørður | Faeroe Islands | Midfield | 23 |
| 01/2019 - 12/2020 |  | B36 Tórshavn II | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 13 | 7 | 6 | 1 | 623 | 1 | - | - | 1 | - | 1 | » All matches |
| Betrideildin | 144 | 109 | 35 | 37 | 10.082 | 15 | - | 8 | 22 | - | - | » All matches |
| Steypakappingin | 4 | 4 | - | 1 | 409 | - | - | - | 1 | - | - | » All matches |
| Total | 161 | 120 | 41 | 39 | 11.114 | 16 | - | - | 24 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nations League C | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 6 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 3 | 1 | 2 | 1 | 77 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 77 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 2 | 2 | - | 2 | 135 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 135 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U17 Friendlies | 3 | 2 | 1 | 1 | 210 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 3 | 3 | - | 1 | 265 | - | - | - | 3 | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 475 | - | - | - | 3 | - | - |