Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 12/2024 |  | BK Häcken |  Sweden | Ass. Coach |
| 01/2017 - 12/2022 |  | BK Häcken U19 | Sweden | Manager |
| 01/2016 - 12/2016 |  | GAIS Göteborg | Sweden | Ass. Coach |
| 10/2015 - 12/2015 | | GAIS Göteborg | Sweden | Manager |
| 01/2015 - 10/2015 | | GAIS Göteborg | Sweden | Ass. Coach |
| 01/2011 - 12/2014 |  | FC Trollhättan | Sweden | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2004 - 06/2008 | | BK Häcken | Sweden | Midfield | 7 |
| 07/2003 - 12/2003 |  | Raufoss IL |  Norway | Midfield | |
| 07/2000 - 06/2003 |  | Landskrona BoIS | Sweden | Midfield | |
| 07/1998 - 06/2000 |  | Vejle BK |  Denmark | Midfield | |
| 01/1992 - 06/1998 |  | Helsingborgs IF | Sweden | Midfield | |
| 01/1989 - 06/1989 |  | Ljungby IF | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 3 | 3 | 2 | 290 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 3 | 234 | - | - | - | - | - | - | » All matches |
| Superliga | 39 | 33 | 6 | 15 | 2.765 | 3 | - | - | 1 | - | - | » All matches |
| Allsvenskan | 150 | 129 | 21 | 37 | 11.262 | 13 | - | 4 | 10 | - | - | » All matches |
| Total | 199 | 169 | 30 | 57 | 14.551 | 16 | - | - | 11 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - |