Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2001 - 06/2014 |  | Colchester United |  England | Midfield | 10 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 84 | 80 | 4 | 20 | 6.869 | 2 | - | - | 14 | - | - | » All matches |
| FA Cup | 20 | 17 | 3 | 8 | 1.415 | - | - | - | 3 | - | - | » All matches |
| League Cup | 15 | 13 | 2 | 3 | 1.188 | 1 | - | - | 1 | - | - | » All matches |
| League One | 338 | 295 | 43 | 65 | 26.199 | 16 | - | - | 50 | 1 | 1 | » All matches |
| Total | 457 | 405 | 52 | 96 | 35.671 | 19 | - | - | 68 | 1 | 1 |